Enjoy this invigorating tea as a "wake up" call in the morning, or as a "pick me up" during the day. Wrap your hands around a steaming cup of this concoction, as you savor the wonderful aroma and the zesty bite of the spices and feel your stress melt away.
A one inch square piece of ginger, shredded or finely chopped
6 - 8 cardamom pods, crushed open
1 or 2 small pieces of cinnamon
1/2 tsp cloves
2 cups water
1/2 cup milk
2 teabags (use a robust tea like Tetley British Blend)
(Increase quantity of spices if making more than 2 cups of tea).
Place all ingredients in a microwave safe pot, and microwave for 4 to 5 minutes on high.
Let it steep for 3 to 5 minutes. Filter out the spices. Sweeten to taste with sugar or honey. Experience your Zen moment!
Stovetop method:
Boil the water with the spices, and let simmer for a few minutes until they release a rich aroma. Add milk and bring to boil; add tea bags or loose tea and turn off the stove. Let steep for at least a couple of minutes, and pour through strainer.
Use green or black tea, with or without milk. Note: If using green tea, add the tea bag after you take teapot out of the microwave (or after turning the stove off and the water stops boiling) - do not steep too long.
Tip: You can save the strained spices in the fridge for use one more time (if using tea bags). For a soothing nightcap, you can steep the spices in very hot milk, strain and drink it before bedtime.
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